Welcome to the
Heart Frequency Retreat
A Journey Into Abundance, Beauty, and Joy
NOW FULLY BOOKED
JOIN THE WAITLIST FOR UPCOMING RETREATS
Learn to live life Lakshmi
Step into a world unlike any other. The Heart Frequency Retreat is a sanctuary of sensory delight and soulful exploration. Forget rigid schedules, bland meals, and cookie-cutter practices—this is your invitation to an extraordinary, heart-opening experience that will leave you feeling abundant, playful, and deeply connected to the state of loving bliss.
A Sanctuary Where Nature and Practice Unite
Set amidst the subtropical beauty of Milkbar Valley Farm, a 120-year-old farmhouse in the serene Commissioners Creek, Northern NSW, this retreat is a harmonious blend of nature and nurture. Let the gentle murmur of bubbling creeks lull you to sleep, wake to the uplifting melodies of native birds, and bask in the natural beauty that will inspire every fibre of your being.
Book Now
Inspired by the Transformative Heart Frequency Course
Born from the overwhelming success of Anne’s much loved Heart Frequency course, this retreat takes the experience to unparalleled depths. Participants have shared how the course transformed their lives, helping them embody love, abundance, generosity, gratitude, and joy. This immersive retreat amplifies that transformation, offering a sacred space to fully embrace these qualities and let them ripple through every aspect of your life.
Secure Your SpotA Journey Into The Heart
At the core of this retreat lies a deeply nourishing and transformational sadhana (daily practice), during your stay you’ll experience the power of the mantras of the goddess Lakshmi and kriyas designed to open & ignite the heart. Here, structured practices meet organic flow, allowing you to ease into each moment with intention and joy. Rest assured, there is ample time for relaxation, integration, and connection—with nature, the community, and of course, yourself.
Book Now
The Bliss That Awaits You
Morning Sadhana
Moments Of Rest & Connection
Wisdom Sessions & Workshops
Afternoon Mantra Chanting
Restorative Experiences
Lakshmi's Blessing
Preliminary & Follow Up Support
The transformation begins well before you arrive. Twenty-one days prior to the retreat, join Anne for a sacred 90-minute call to be collectively initiated into the Lakshmi mantra practice. This powerful practice will help you start installing Lakshmi’s frequency of love, abundance, gratitude & beauty - weaving her energy into your life before the retreat even begins.
Continuing on with your mantra practice post-retreat, reconnect with Anne for a second 90-minute call. This follow-up session will provide guidance on integrating the life changes catalysed by the retreat, answer your questions, and close the retreat container with a collective chanting session—leaving you feeling empowered, supported, and inspired.
Secure Your Spot
Feast With Abundance
Every meal is a feast for the senses, lovingly prepared by our dedicated chef using fresh, local, and organic ingredients. Share nourishing, bountiful meals with like-hearted women as you deepen bonds and celebrate the abundance of life.
Book NowWhy Heart Frequency?
Your heart is the epicenter of your energetic being, radiating the highest frequency of any organ in your body. When your heart vibrates at its highest potential, your entire life transforms. Love, joy, abundance, and gratitude naturally flow, creating a life of beauty and fulfillment. This retreat is your gateway to embodying this radiant state and letting its magic ripple through every corner of your existence.
The Nitty Gritty
- When: May 15-18th
- Where: Milkbar Valley Farm, Commissioners Creek, NSW
- What’s Included: Accommodation, all meals, workshops, daily practices and facilitators, peliminary & follow up support calls with Anne and access to all retreat facilities (sauna, ice bath, and pool).
FULLY BOOKED
Join the Waitlist for more retreats in 2025 hereQueen (private room) $2499 AUD
Queen (shared room) $2199 AUD
Single (shared room) $1699 AUD
Demi, Cairns AUS
"Last year I sat with Anne in her Heart Frequency offering. For me this was such a beautiful, deeply transformative experience. I invested in this group as a practice of ‘tapas’ and showed up everyday and did the practices for 40 days. Anne is a very knowledgeable and embodied teacher who shared her wisdom generously through sincere enquiry. This practice is something that really gave me a deeper connection to the frequency of my own heart, to the embodiment of the qualities of Lakshmi and was a highly effective tapas practice, it actually blew me away how quickly my desires started to manifest. I would highly recommend this to anyone who has the charm!"
Tim, Central Coast AUS
"I've always loved the concept of 'stacking' other practices with my daily meditation. A course called Heart Frequency seemed like something very different to past adventures I had been on in the mind. From the first week I experienced huge shifts of resistance, old frustrations and then a blissful transformation into a quiet softness. I felt my normally stoic self getting in touch with my softer, more loving side. It was a much needed reset for me at the end of last year."
Rachel, London UK
"Heart Frequency with Anne was such an elevating and expanding experience. The practice was very adaptable to modern busy lives whilst also honouring the sacred and traditions that Anne is so well-versed in. The group mentoring calls dived deep into both the theory and wisdom but also offered practical support. Anne balances support and softness with a no-messing approach - she totally embodies the philosophy she shares. It was a wonderful dive into the power of the heart frequency and leaves participants more connected to themselves and the vibrant, abundant energy within. Thank you Anne. I’m excited for Heart Frequency 2.0"
Meet Your Host, Anne
Anne is the founder of UMA, a progressive learning space dedicated to helping women reconnect with their true nature and embody their highest potential. With years of experience blending Vedic and Tantric wisdom with a modern approach, Anne creates spaces where women can feel supported, inspired, and transformed. The Heart Frequency retreat is a natural extension of her work, offering participants the chance to immerse themselves in practices that awaken the heart’s qualities of love, abundance, and joy. Anne’s grounded, heartfelt guidance ensures that every moment of the retreat is meaningful and deeply impactful.
Secure Your Place
Secure Your Spot Today
This is your moment to step into life with a heart wide open. Secure your place now and prepare for a journey of profound transformation, where you remember abundance, love and beauty as your birthright.
Book Now
TERMS AND CONDITIONS
According to the availability at Milkbar Valley Farm we have a very limited number of places for this immersive experience. Please take a moment to read the conditions, once you have made a deposit or full payment is made you are bound by these terms.
I understand:
- All fees paid including the deposit are non refundable regardless of circumstances.
- Comprehensive travel insurance is my responsibility in case my situation or plans change and retreat holders are not responsible for any changes to my plans.
- If I am no longer able to attend the retreat I am able to transfer my deposit or full retreat cost to another person, however it is my responsibility to find a replacement guest, the retreat holders are not able to source a replacement guest on my behalf.
- Payment plans are available, if I choose this option a deposit of $500 must be paid upfront at time of booking with the balance to be paid in full by May 1st 2025. (Once we have received your deposit, you will then be required to sign and agree to a payment plan schedule which will be emailed after booking.)
- To receive the EARLY BIRD discount I understand I must pay in full or a make a $500 AUD deposit before day ending March 26th 2025.
Missed Out? Join The Waitlist
For upcoming UMA retreats in both Australia & India in 2025
