Sunday May 15th, 8:30-12:30

Newrybar Hall

A half day mini retreat designed for all Vedic & TM meditators, no matter your level of experience. Rounding is an advanced Vedic practice - a sophisticated, intelligent sequence of gentle asana (yoga), pranayama (breath) savasana (rest) & meditation designed to elicit bountiful stress release and offer deep transcendental rest. 

We'll conclude the mornings practice with a nourishing long table Ayurvedic feast prepared with love by Dalia Gencher.   

* Please note rounding is an advanced practice and as such this offer is only open to practicing Vedic and TM meditators.

Bring;

• Yoga mat
• Cushion
• Blanket
• Comfy warm clothes/layers
• Water bottle