Sunday April 24th

Newrybar Hall, 5-7pm

An afternoon of gentle practice crafted to restore the nervous systems of our tired but loving community. A combination of restorative breathwork, kriya yoga & meditation techniques. A journey designed to release stress, trauma, fear and deeply soothe, nourish & bolster the tired mind & body. A time to welcome you home, back to your resting state.

*For every ticket sold, a ticket will be gifted to a flood affected soul or volunteer. Thank you for making this possible.

Please arrive 10 minutes early. 

Bring;

• Yoga mat
• Cushion
• Blanket
• Comfy warm clothes/layers
• Water bottle